ULTIMATE SATURNIA GUIDE

HISTORY
INFORMATION
TRANSPORT
WHAT TO BRING
TIPS
WHERE TO STAY

Saturnia di Terme… also known as Cascate Del Mulino, the mythical landscape you’ve most likely seen in magazines wondering if it’s actually a real destination. I’m here to confirm that this natural Tuscan bath is very much a real spa town that does not disappoint and the pictures don’t do it justice!  

RUMOR HAS IT….

SATURN

This hotspot (see what I did there 😉 ) dates all the way back 3,000 years ago! According to the Etruscans and Romans, Terme di Saturnia was formed by lightning bolts thrown down by Jupiter. Two mythological deities were in the middle of a violent quarrel when Saturn had thrown bolts down and missed, causing the formations at this hot spring. 

A BIT OF HISTORY

Hot springs are heated by geothermal springs- heat from the Earth’s interior. The water in the ground comes into contact with hot rocks or magma and it seeps through the cracks/crevices of the Earth’s crust, which leads to hot springs like Saturnia!

So what is heating up Saturnia? Meet Amiata volcano, which also doubles as the tallest mountain in Tuscany. This volcano sits 80km south of Siena and is actually considered “extinct” because there has not been any recent activities in the past 200,000-300,000 years. 

INFORMATION

The best things in life are free: family, love, & SATURNIA’S NATURAL TUSCAN BATH! We all know how instagrammable spots have turned into huge money making businesses with entrance fees, life jackets, parking fees etc, but thankfully, this spot has remained generous and FREE all year round. You heard that right. Open 24 hours for 365 days!

WHERE IS SATURNIA?

Located in Tuscany, halfway in between Florence & Rome sits Saturnia. It is in the province of Grosseto, north central part of Italy.

Saturnia Di Terme coordinates: Latitude: 42.648; Longtitude: 11.513

TRANSPORT ME HERE

Easiest way to get here is by renting your own vehicle and driving through the hills of Tuscany. We rented from Hertz: started our trip in Florence and ended our road trip in Rome. The roads are well paved with clear markings and signs. Definitely use your GPS/ Google Maps to get around. Screenshot directions ahead of time because cell reception is a bit poor in some spots in Tuscany.

PARKING

As you approach the destination, you might see cars parked alongside the road, DO NOT stop or park there. You will get a ticket! 
Drive to the end of the road, make a right following the blue parking sign. The lot is pretty spacious & that is where you can park for free all day long. The area is safe, but don’t leave any valuables visible in the car- throw it in the trunk.

WHAT IS THAT SMELL?

Ever wondered why hotsprings smell like someone is cooking up dozens and dozens of hard boiled eggs? 

The water heats up due to the earth pressures and proximity to the core. As it comes through the surface, the warmth dissolves the rich mineral deposits (sulfur in the surrounding rocks/soil) and this chemical reaction creates that eggy smell. The hotter the water, the stronger it’ll be. The smell is actually caused by the bacterias eating up the sulfides in the water. The smell is pungent at first, but you get used to it. 

HEALTH IS WEALTH

The thermal waters have a temp of 37.5 °C and brings therapeutic and relaxing properties. The water helps with skin elasticity, psoriasis, relaxes the muscles/aches, rashes, circulation, supports respiratory and many more conditions! Nature truly heals!!!

BEST TIME TO VISIT

Spring! This place attracts locals and tourists from all over the world. Summer crowds are often big and the weather is wayyyyy too warm to soak in a hot bath.

WHAT TO BRING

  • Water shoes/flip flops: the pebbles and sharp rocks sitting in the springs is no joke. Couldn’t handle the pain so I ended up having to wear my Birkenstocks (totally destroyed my shoes!)
  • Towels: dry yourself before you destroy the rental car with the eggy smell and get fined for it
  • Biodegradable Sunscreen: there’s minimal shade here so protect your skin and make sure the sunscreen ingredients won’t harm the mineral deposits here
  • Water: hot springs dehydrate you, so bring/ drink plenty of water
  • Camera: don’t forget to capture some memories here to look back on! 

TIPS

  • Visit during sunrise: you will have this magical place to yourself! 
  • No changing rooms: come dressed in your bathing suit 
  • Wear an OLD bathing suit: the eggy smell will linger even after MANY washes…. I made this mistake and wore a brand new bathing suit… 
  • Remove all jewelry: the sulfur can tarnish silver
  • No lifeguard on duty: although it is shallow, always be extra careful 
  • LEAVE NO TRACE: preserve the beautiful land and keep it clean

!WARNING!

Saturnia’s OG tenants- itty bitty red worms….. No one warned me about this- I learned the hard way. As I was relaxing, soaking my body in the springs, I noticed  little worms swimming around me & YES I freaked the fuck out! They’re actually harmless, but yuck! This is just an FYI so you don’t get scared. Still totally worth going in and I have no regrets! 

WHERE TO STAY

Luckily, there are plenty of options from luxury spa hotels nearby to authentic Tuscan style airbnbs. Below are my recommendations!

SATURNIA TUSCANY HOTEL 

TERME DI SATURNIA  RESORT

ELEGANT TUSCAN VILLA AIRBNB

FARMHOUSE AIRBNB

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XO,

Soph

THE ULTIMATE GUIDE TO NEW ORLEANS

New Orleans, most notably known for its epic Mardi Gra celebration, has earned quite a wild reputation, but it’s sooo much more than that. There’s alot to learn & experience- from the cultural traditions to the food & history. The city is a blend of Creole, French, Cajun all intertwined and represented throughout every inch of the city. Music flows down every street you turn, every dish is a work of art and you are left in awe from the historical architecture. 

We spent a couple days here and squeezed in as much as we could. You can definitely get a good sense of the city in 24 hours so it’s the perfect place for a weekend getaway. Below is my guide and recommendation for your next stop in New Orleans. Feel free to comment down below with any questions or find me on my Instagram where I post daily content!

GETTING HERE

Drive or fly? You choose! Louis Armstrong International Airport is very well connected with tons of flights daily and it is only 15 minutes away from the city center. Ubers are accessible & safe to take from there. Minimum airport fee to and from is around $35 each and dependent on high-demand periods. 

Since we were on our cross country road trip, we drove. I don’t think there is a single person out there that enjoys driving into and around busy cities. The annoying traffic, complicated parking signs, confusing one way streets, & worst of all, parking is a shitshow. I recommend going directly to your hotel parking lot or a reliable lot and pay up that awful price and just leave your car there for the entire duration of your trip.

GETTING AROUND

Riding St. Charles Street Car ( P.S always mask up! )

Driving your own vehicle around the city will give you a HEADACHE. Don’t even try it. I suggest using New Orleans public transport! Riding the street cars (only $3 per person for the whole day! You can hop on/off as you wish) adds to the whole experience and on top of that, you’d be supporting a local business. New Orleans is a small-scale city, so if you stay somewhere centrally located, it’s pretty accessible by foot!

Fun Fact: St. Charles street car is the oldest continuously operating street car line in the world!

WHEN TO VISIT

February- May is when the celebrations are in full swing and the weather is ideal. You’ll be visiting with thousands of other people so be mindful of the crowds. If you’re looking to save $$, travel here in the summer. The summer heat and humidity can feel oppressive, which is why hotel rates will be much lower. If you’re not interested in the celebrations, I recommend coming in December and January when the weather is chilly, but manageable. Way less tourists & you feel like you have the city to yourself. 

WHERE TO STAY

Magnolia Hotel

Magnolia Hotel

I did a ton of research on where to stay and debated on whether or not I wanted to be on Bourbon street… and thank god I didn’t. I recommend staying right on the edge of French Quarter so you get some peace and quiet at night. Magnolia Hotel was the perfect location. It’s steps away from the French Quarter so we were able to walk everywhere! It’s removed from the French Quarter craziness/sketchyness. Magnolia hotel is sophisticated, clean, cozy & modern. The bed was comfortable, staff was friendly & professional & covid protocol was implemented. The only downside is parking. There are ONLY 6 free parking spaces right in front of the hotel, but there is a lot you can park at across the street for $30 a night. I know.. so pricy, but that’s how it is in every city.

WHERE / / WHAT TO EAT

CAFE BEIGNET

 334 Royal St, New Orleans, LA 70130

Yes, we’ve all heard of Cafe Du Monde, but Cafe Beignet is where the locals go! Beignets are basically a French “donut”- deep fried pastry covered in powdered sugar. The beignets here are chewier (my preference, if you prefer airy, pillowy ones go to Cafe Du Monde!) and they serve more on the menu. IF you’re craving beignets late at night and it’s closed, know that Cafe Du Monde is open 24/7 and going there would be more of an experience. 

BRENNON’S

417 Royal St, French Quarter, New Orleans LA

Known for its iconic dish, THE banana fosters. Who doesn’t want bananas that are flambéed tableside with brown sugar, butter, cinnamon, rum and served with New Orleans Ice Cream Co. vanilla bean ice cream?? It’s the most ordered dish on the menu and for good reason. You can thank me later.

Mr. Ed’s Oyster Bar and Fish House 

512 Bienville St, New Orleans, LA 

The world is your oysters!! If you’re looking for an authentic “New Orleans” meal, this is the place to go. From the outside, it doesn’t look like much, but don’t let it fool you! The raw oysters were super plump & clean. The charbroiled oysters were soooo juicy (currently drooling as I’m thinking back to this meal). Man, now I’m wishing I ordered more! The best part is that it’s super affordable for quality seafood!

Central Grocery Company

923 Decatur St, New Orleans, LA 70116-3381

We came here because of alllll the hype on the muffuletta sandwich. The muffuletta recipe is over 100 years and the store dates back to 1906. The muffuletta is pretty much an italian sandwich packed with meat (salami, ham), cheese (swiss, provolone), & olive salad. My advice: get a half sandwich. The portion size is huge and a half will fill up 2 people! It’s the perfect place for a quick to-go meal and you can easily bring it over to Jackson Square & and enjoy it outdoors.

Being raised in Santa Monica, I am spoiled with a shop called Bay Cities with the same Italian deli like supermarket so the flavors tasted oddly familiar and I have to say it did not beat it. Bay Cities trumps this place.. BUT if you’ve never had something similar, then it’s a pretty darn good sandwich!

Leah’s Pralines 

714 St Louis St, New Orleans, LA 70130

Did you know New Orlean’s signature candy started out as one of America’s earliest street food? It also emancipated black women to make a living during a time when civil rights weren’t even in the picture. The candy is a symbol of a rich black culinary heritage and city tradition. Leah’s Praline is a family owned business since 1944. They use locally sourced ingredients such as Alabama pecans and Louisiana sugar. New Orleans praline has origins that can be traced back to its French heritage, however Louisianians adjusted the traditional recipe to include almonds and cream. There is a wide variety of toppings to choose from and let me tell you, pralines are not cheap! To be honest, I don’t have too biggest sweet tooth so it tasted a bit tooooo sweet for my liking. But definitely go here for the experience, treat yourself to a sweet treat & support a local business!

NOLA POBOY

908 Bourbon St, New Orleans, LA 70116

Legend has it, that the name poor boy, also referred to as po’ boy, comes from the Great Depression era when a sandwich was created to be given free of charge to transit strikers. It’s a must whenever you visit the South. Po’ Boys use French bread and dress it up with lettuce, tomatoes, pickles and your choice of meat- shrimp, roast beef, etc. I can’t ever say no to oysters so I go with the fried oyster poboys & it hits the spot every time.

GALATOIRE’S

209 Bourbon St New Orleans, LA 70130

Established in 1905, this family owned restaurant has the best traditional Creole/Cajun dishes. Come here for a nice wholesome bowl of gumbo. P.S did you know the word gumbo originated from the African word okra? Suggesting gumbo was originally made with okras! It’s a melting pot of Louisiana cooking & its one of my favorites!  Other dishes I would recommend to try are jambalaya (comparable to Spanish Paella), etouffe, & red beans and rice. 

FRENCH TRUCK COFFEE

1200 Magazine St, New Orleans, LA 70130

Chicory, the root of a blue flowered plant is a widely used as an ingredient in NOLA coffee. During the Civil War, Louisianians used chicory coffee as a substitute when the naval cut off the port- leaving people with a coffee shortages. Chicory coffee is commonly used during economic crisis and New Orlean continues this tradition.

WHAT TO DO // SEE

FRENCH QUARTER

The oldest neighborhood in the city of New Orleans. The French claimed Louisiana in the 1690’s. The streets are named after French Royal houses and Catholic saints to pay homage to France’s ruling family. You can spend all afternoon wandering through the streets and I’d say THE most instagrammable spot in the French Quarter is at the corner of Royal and St. Peter. (location of the photo above!)

BOURBON STREET

TBH, Bourbon street brings out the binge drinker in all of us… HA jk.. This historic street is located in the heart of French Quarters. The entire street embodies the life of the party with neon lights bursting, loud lit music blasting, and beads decorated/ thrown everywhere. At night, it’s packed with Bachelor/ Bachelorette parties, sketchy looking people. Now, it’s certainly not my type of scene, but still fun to observe every once in a while. It’s a VERY entertaining place to people watch 😉 trust me on that.

For solo female travelers, I DO NOT recommend coming here at night by yourself. Always have a buddy or come here in the daytime.


LOUIS ARMSTRONG PARK // CONGO SQUARE

If you need to get out of the French Quarters and go for a nice stroll to work out all the delicious food you’re having in NOLA, this is a great option to walk to. This park is filled with a historical oak trees dripping in lush Spanish moss, a pond filled with adorable ducklings, & lots of benches for you to sit back and relax.

There is an area inside the park called the Congo Square that holds a lot of historical significance. During the 18th century, enslaved Africans were only allowed to congregate and gather in remote public squares on Sundays. This particular square (located right outside the French Quarters) was a place where they could celebrate their African roots and dance together during the oppression.

GARDEN DISTRICT

Take the St. Charles street car for $3 per person and go on a scenic ride to the Garden District. It’s a fun 15 minute “Disneyland” trolley ride! Sometimes the French Quarter can feel a bit overwhelming, so it’s nice to spend an afternoon away from it admiring the charming historical homes in the residential area. P.S if you’re into American Horror Story: Coven, Miss Robicheaux’s Academy filming location is actually at one of the homes in this area, the Buckner Mansion. You can even stay there for a night!

LAFAYETTE CEMETARY NO.1

While you’re visiting the Garden District area, take a moment to step back in time and check out this cemetery. Walking around a cemetery can feel eerily and creepy, but it can also be quite interesting. If you’re someone who is intrigued by ghosts and spirits, this is the place to go and see if you can encounter some of the ghostly energy. Each cemetery has its own “charm and personality” so do your own free walking tours at the various cemeteries in NOLA to observe the different tombs & styles.

JACKSON SQUARE // CATHEDRAL ST. LOUIS

Centrally located in the French Quarters, this is an iconic spot to visit in NOLA. Admire the beauty of the Cathedral sSt. Louis while you soak in some vitamin D at Jackson Square. Aside from the beauty, its a great place to wander around, sit in the courtyard and people watch. Grab some beignets, muffuletta and have a picnic at the square! 

TIPS ON AVOIDING TOURIST TRAPS

With over 10 million tourists a year, you are bound to be bombarded with tourist traps and scams here. My best advice is to NOT engage ever or politely decline. Don’t pause when someone approaches you- just keep on walking! 

  1. The Infamous Shoes

This scam makes me laugh! You will 10000% have someone approach you and say “I bet I can tell you where you got your shoes” or “Where did you get your shoes?” Once you respond to their question, you’ve just participated in the bet… So be prepared to pay up! The answer? Buddy you got dem on your feet on Bourbon street (or whatever street you’re on) in New Orleans! HA! 

David and I knew about this going into the city, so the moment a man approached him about it David walked away. He actually followed us for a bit and even started to BEND DOWN to touch David’s shoe. Totally crossing the boundary, so be careful!

  1.  Tell me your first name and I bet I can spell your last name!

Someone will most likely come up to you and say, “Bet you $10 if you tell me your first name, I can spell your last name.” So you give them your first name, and then they will LITERALLY spell out “L-A-S-T  N-A-M-E” hahah! If you want to play along, go ahead! But remember, you’ll have to pay up at the end! 

  1. Can I borrow your cell phone?

Someone will come up with a fake storyline, “my cell phone ran out of battery, can I borrow your phone?” or “I left my phone at home and need to make an urgent call.” What do you think happens when you hand it over? Hmm.. They run away with it and you’re left phoneless. Nowadays, theres a good excuse to not hand your phone over, um COVID-19, so politely decline and say you’re in a rush. 

ANTWERP TRAVEL GUIDE

 When you hear the word Belgium, you think beer, waffles, chocolate, and frites? Well, Belgium is so much more than that. The country is filled with medieval historical sites, festive Christmas spirit, and a relaxed atmosphere in which to enjoy it all. Don’t get me wrong, I’m still dreaming about the scrumptious Begian waffles and frites dipped in curry ketchup. Though the winter time can get pretty chilly (we went during Christmas time), it truly is the most festive and coziest time to visit. The whole country transforms into a real life Hallmark Christmas movie and it feels so surreal. All in all, we spent 5 nights in Belgium-4 nights in Brussels, 1 night in Bruges and we can’t wait for our next trip back to Belgium because there is still so much to see. I think it’s one of the most underrated countries in Europe and I have a feeling more and more people will begin to discover its beauty. I will break down each city so continue down below to dig deeper into Antwerp!

AIRBNB

Option 1 , Option 2, Option 3, Option 4, Option 5